SunRice Brown Medium Grain Rice 1kg

was $4.79 $4.50 each $0.45 per 100g
save
29c

Description

Brown Rice combines the nutrients of a whole grain with a distinctive nutty Flavour. The outer layer delivers essential vitamins and minerals including thiamin, niacin and magnesium. The slightly firm texture is perfect for salads and as a partner for grilled fish or chicken. Brown Rice is a tasty, nutritious base for many meals.

Ingredients

Medium Grain Wholegrain Brown Rice.

Usage Instructions

Cooking method Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in a rice cooker bowl. 3. Add 2 cups of water. 4. Start cooking In the rice cooker. When rice cooker switches to 'keep warm' (approx 25 minutes) stand for 5 minutes before serving. Absorption 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 25 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring to boil and stir occasionally. 4. Reduce heat and boil gently uncovered for 25 minutes. 5. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 2 1/2 cups of cooked rice. For softer rice add more water.

Storage Instructions

Store in a cool dry place out of sunlight, ideally in an airtight container in the refrigerator.

Nutrition Information

Servings Per Packet 14.3
Serving Size 150g cooked rice (70g approximately 1/3 metric cup uncooked rice)

Per Serving* Per 100g or 100mL*
Energy 1103kJ 735kJ
Protein 5.8g 3.9g
Fat, Total 1.8g 1.2g
- Saturated <1g <1g
- Trans 0g 0g
- Polyunsaturated <1g <1g
- Monounsaturated <1g <1g
Carbohydrate 54.0g 36.0g
- Sugars <1g <1g
Dietary Fibre 2.3g 1.5g
Sodium <5mg <5mg
Gluten 0mg 0mg

*All values are considered to be average

Found in

Sign-up
Dear Valued Customers

Rossies Foodworks online will be closed over Easter from the 29th March 2024 to the 1st April 2024. We will reopen for deliveries and pickups on the 2nd April.

We apologise for any inconvience this may cause.

We thankyou for your continued support and wish you all a Happy Easter
Management and Staff Rossies Foodworks