Carman's Porridge Sachets Cholesterol Lowering Creamy Vanilla 5 Pack 200g 200g
Description
Rise & Shine!Carman's Cholesterol Lowering Creamy Vanilla Porridge Sachets are made using Aussie oats, creamy vanilla and plant sterols - which work to reduce blood cholesterol when consumed daily, as part of a healthy diet that is low in saturated fats.
Ingredients
Whole Grain Oats 86%, Raw Sugar, Plant Sterol Esters (Plant Sterols 5%), Natural Vanilla Flavour.
Preparation Instructions
Cooking Instructions In your microwave: 1. Combine porridge with 2/3 cup of milk in a deep microwaveable bowl. 2. Cook on high for 90 seconds and stir halfway through. 3. Remove and add more milk to achieve your desired consistency. Cool before serving. - tested using a 1200 watt microwave and given as a guide only. On your stove: 1. Combine porridge with 2/3 cup of milk in a saucepan. 2. Stir frequently while bringing to the boil. Simmer until it reaches your desired consistency (approx. 30 seconds). Cool before serving.
Usage Instructions
Lift tab gently to open.
Storage Instructions
Store in a cool, dry place out of direct sunlight.
Allergens
Gluten, Oats
Allergen may be present
Barley, Lupin, Milk, Peanuts, Rye, Sesame, Soy, Tree Nuts, Wheat
Nutrition Information
Servings Per Packet
5
Serving Size
40g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 628kJ | 1570kJ |
| Protein | 4.5g | 11.2g |
| Fat, Total | 3.3g | 8.3g |
| - Saturated | 0.6g | 1.4g |
| - Trans | Less than 0.1g | Less than 0.1g |
| - Polyunsaturated | 1.2g | 3.0g |
| - Monounsaturated | 1.6g | 3.9g |
| Carbohydrate | 23.5g | 58.7g |
| - Sugars | 3.6g | 9.0g |
| Dietary Fibre | 3.7g | 9.3g |
| Sodium | 1mg | 3mg |
*All values are considered to be average